Freestone · Mixed · Alpes-Maritimes / Mercantour, FR

Var (Upper, Headwaters)

Guillaumes Gorges de Daluis Var 1

The lower Var is the river that most people think of when they think of the Var at all — the one that meets the Mediterranean just west of Nice, the one that has been heavily engineered and channelised and is not a fishing river in any meaningful sense.

Today · Closed season
Czech Nymph
Forecast · Today
Closed season
Out of season. Try elsewhere.
45% projected
Today's fly
Czech Nymph
Czech Nymph
Conditions on the water · Today
Proxy gauge
Level
Rising
Proxy
via Arc
Water temp7.4°C
ClarityUnfishable
Weather7°C
WindN 12 km/h
Pressure1018 hPa
Rain · recent66.1 mm
Rain · ahead7.8 mm

No gauge on this water — conditions are inferred from Arc. The trend transfers, the absolute level does not.

Water temperature for Brown Trout
Cool — slow
7°C est.ideal 10–16°C
0°14°28°
How to fish it · for Brown Trout
When
Nymphing can work through most of the day.
Where
Cover mixed depths.
Method
Start with tight-line nymphs and adjust if fish rise or drift higher.
Kit
9 ft #4 rod, floating line, 12 ft tapered leader to 4–5 lb fluoro tippet.
Likely species
Hatch timeline · todayPeak at 11am

12pm(now) — Autumn Needle Fly

Stage: Creeping nymphsApproach: Heavy nymphActivity: 21%

Peak activity at 11am — Autumn Needle Fly

Sub-surface · on the nymphunder the surface

Hatch predictions

Top nymph shown — see all 4 guilds as a supporter.

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Evidence
Survey-backed · regionalHigh confidence

Backed by regional invertebrate surveys; no sampling on this exact reach yet.

Through the year
0–3 scale · November highlighted
J
F
M
A
M
J
J
A
S
O
N
D
Trout seasonSeason
1
2
2
2
2
2
1
Evening SedgeHatch
2
3
3
3
2
Alpine RhithrogenaHatch
1
2
2
1
Large Dark OliveHatch
1
2
2
1
Iron BlueHatch
1
2
2
2
2
2
2
1

Numbers are intensity 0 (none) to 3 (peak) — a guide, not a guarantee.

Ranked for today
Brown Trout fly box

French nymph-first water. Fast current, technical presentation, weighted nymphs and emergers, with dry flies when fish rise.

Permits & access
Permit required — see local rules.
  • AAPPMA Alpes-Maritimes
  • Several wild-trout reserves in the upper gorges.
What's coming
Plan ahead
5-day outlook
Other water nearby · 5
Gallery · 2
  1. Guillaumes Gorges de Daluis Var 1
  2. Terrain map of the venue
    Terrain map
About this water

The upper Var is a different story entirely. It rises high in the Mercantour above Entraunes and runs south-east through Guillaumes and Puget-Théniers, dropping through a series of small gorges and alpine valleys that look like somewhere between the Alps and the Mediterranean and actually are. The productive trout water is from the headwaters down to Puget-Théniers, after which irrigation draw-off and the warming of the lower valley start to tell. Wild brown trout in the upper gorges, small but plentiful, in clean alpine water that stays cold even in August thanks to altitude and shade. This is mountain trout fishing with a Mediterranean light over it — the oaks give way to pines as you climb, the sun gets hard by midday, and the best fishing is early and late. Short rods, upstream dries, and a willingness to walk the gorges between access points.

  • Mixed
Water quality (WFD)
  • Ecology: Moderate
  • Chemical: Good
What this classification means

WFD ecological status Good → Moderate corrected to EEA WISE 2022 (3rd RBMP) classification for waterbody FRDR91 (was a stale earlier-cycle value). Source: EEA WISE SWB_SurfaceWaterBody (discodata.eea.europa.eu), verified 2026-06-18.

WFD classification · FRDR91

The full read · show the working · for Brown Trout · confidence 75%
How the 0 is built — score × weight = contribution
Temperature60 × 28%16.8
Flow80 × 22%17.6
Clarity95 × 18%17.1
Feeding Time40 × 13%5.2
Pressure80 × 7%5.6
Insect activity35 × 12%4.2
Conditions total= 67
Can you trust it?
Water temperatureair-to-water estimateestimated
Level / flowproxy via Arcproxy
Prey activitysurvey-backed invertebrate datasurvey
What would change the calculation
Warmer water — toward the 10–16 °C ideal band — would lift the temperature score.
The dawn and dusk windows score higher than the midday lull.
Directions
Seasons & zones
  • Trout 2nd Saturday of March → 3rd Sunday of September
Related guides
Booking & contacts
At a glance

Var (Upper, Headwaters) is a freestone river in Alpes-Maritimes / Mercantour, France. It sits at about 910 m above sea level. The river is described as roughly 114 km long. The species listed for this water is brown trout. The trout season is recorded as running from 2nd Saturday of March to 3rd Sunday of September. Best window recorded for anglers: May–September — fish early and late in high summer. Core methods listed: Upstream dry fly; short-line nymphing; duo. Its recorded parent river is the Var. Its Water Framework Directive ecological status is recorded as moderate. Access is recorded as day tickets through the local AAPPMA (angling association). Nearby waters in our listings include Tinée at 25 km, Verdon (Upper, Colmars–Castellane) at 29 km and Bès at 42 km.